Essentials
Fava
beans
beans
Perfect to mix with cereals for eating a full dish or cold in salad.
Ingredients
Fava beans, salt, antioxidant: ascorbic acid, natural flavour
Serving instructions
| Microwave: Cover and heat for 1 min 30 on high power (900W) into a microwable dish. | |
| Saucepan: Place into a saucepan with some water and heat for 3 min on low power. | |
| Cold: Drain and season as desired. |
nutritional values
| Average nutritional values | For 100g |
|---|---|
| Energy | 325 kJ 77 kcal |
| Fat wich saturated fat |
0.5g < 0.1g |
| Carbohydrates wich sugar |
8.9g 1.5g |
| Proteins | 6.6g |
| Salt | 0.2g |