Essentials
Red kidney
beans
beans
Perfect to go with meat dishes.
Ingredients
Red kidney beans, salt, natural flavouring. May contain traces of wheat.
Serving instructions
| Microwave: Place into a microwavable dish and heat for 2 min on high power. | |
| Saucepan: Place into a saucepan with some water and heat for 5 min on low power. |
nutritional values
| Average nutritional values | For 100g |
|---|---|
| Energy | 516 kJ 122 kcal |
| Fat which saturated fat |
< 0.5g < 0.1g |
| Carbohydrates Which sugar |
21g 1g |
| Proteins | 7.8g |
| Salt | 0.82g |